Cookies are a food group!

Let's keep this short and sweet (get it...sweet?).

If we look at the key characteristics of food groups, common traits quickly emerge:

1. They provide fuel for our bodies.

2. They often taste good (sometimes not).

3. There are multiple variations of the foods in the group, so depending on our mood, we can choose different types.

So, it's clearly undeniable that cookies check all the boxes and from hereon will officially be recognized as a food group!